The Recovery Room podcast.

Trevor has dedicated himself to understanding the experiences of injured athletes, he created the Comeback programme to address the psychological aspects of injury recovery, as well as from a growing concern about mental health in sport.

In today's episode, Trevor talks about the psychology behind a complete injury recovery. Research tells us that sports injuries always include physical and psychological experiences. These experiences play out across different phases of recovery. Comeback is based on this research. The Comeback programme aims to get you back to your best as effectively as possible.

In today's episode, Trevor talks about how Comeback tasks are designed to support the individual through their injury recovery. Comeback is a six week online programme that supports your injury recovery journey by guiding you through a series of well-researched psychologically-based tasks, designed to fit into your daily schedule.

In today's episode, guest speaker, Jeremy Jardim (boxing trainer and ex-rugby player) talks about his experience of injury and how the Comeback Programme helped him. He also talks about the psychology of boxing training and how it builds confidence. Listen to today's episode to learn more about how Jeremy leads with compassion and adaptability, and how the Comeback Programme from his point of view can help any injured athlete.

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