Bookings a call

Book an online, one-hour long, Personal Mastery session during which we'll explore personal / career / study goals and effective strategies to achieve them. These appointments will include discussing ways of managing the stress and anxiety that come with the pursuit of goals. 

You'll also get free access to the 31-day-long Comeback from Stress and Anxiety online course. These appointments are limited but you can reserve your spot through the booking system on this page. You'll receive a Zoom meeting link for that time.

Book an hour long, online, Discovery Session during which we'll both explore and clarify some of the reasons that you're currently stressed and anxious. We'll also discuss ways of managing these experiences. With this call, you'll get free access to the 31 day long Comeback from Stress and Anxiety online course that is designed to guide you towards recovering what you feel stress and anxiety has taken from you. These appointments are limited but you can reserve your spot through the booking system on this page. You'll receive a Zoom meeting link for that time. I'm looking forward to meeting you

Book an online, Discovery Session during which we'll explore your recovery needs. These appointments will include discussing ways for you to rebuild confidence in yourself and your athletic abilities, while you deepen self-awareness, create stronger social connections, and become more resilient. You'll also get free access to the 42 day long Comeback from Injury online course that will guide you towards your comeback. These appointments are limited but you can reserve your spot through the booking system on this page. You'll receive a Zoom meeting link for that time. I'm looking forward to meeting you.